Baked Fish with Lemon Cream Sauce

Baked Fish with Lemon Cream Sauce

shared by Jennifer

Details:

    PT5M
  • Prep Time: 5 Minutes
  • PT10M
  • Cook Time: 10 Minutes
  • PT20M
  • Total Time: 20 Minutes
  • Difficulty: Novice
  • Serves: 4 people
  • Cuisine: African
  • Preheat oven to 400 degrees (all ovens).Place fish in a baking dish - ensure the fish isn't crammed in too snugly. Sprinkle both sides of fish with salt an

Ingredients:

  • 5 - 6 oz fish fillets, about ½" thick, skinless and boneless
  • 4 tbsp unsalted butter
  • ¼ cup heavy cream
  • 1 - 2 garlic cloves, minced
  • 1 tbsp Dijon mustard
  • 1½ tbsp lemon juice
  • Salt & pepper
  • 1½ tbsp finely chopped scallions, white part only Fresh parsley and lemon slices, to serve

Directions:

  1. Preheat oven to 400 degrees (all ovens).
  2. Place fish in a baking dish - ensure the fish isn't crammed in too snugly. Sprinkle both sides of fish with salt and pepper.
  3. Place butter, cream, garlic, mustard, lemon juice, salt and pepper in a microwave proof jug or bowl. Microwave in 2 x 30 sec bursts, stirring in between, until melted and smooth.
  4. Sprinkle fish with shallots, then pour over sauce.
  5. Bake for 10 - 12 minutes, or until fish is just cooked. Remove from oven and transfer fish to serving plates. Spoon over sauce, and garnish with parsley and lemon wedges if using.