Minestrone Soup

Minestrone Soup

shared by Jennifer

Details:

    PT10M
  • Prep Time: 10 Minutes
  • PT30M
  • Cook Time: 30 Minutes
  • PT40M
  • Total Time: 40 Minutes
  • Difficulty: Novice
  • Serves: 4 people
  • Cuisine: Italian
  • Heat a large soup pot over medium-high heat with a drizzle of olive oil. Add the onion, celery, carrots, garlic, and butternut squash. Saute for 4-5 minute

Ingredients:

  • small white onion, small dice
  • 2 stalks celery, small dice
  • 2 carrots, peeled and small dice
  • 3 garlic cloves, minced
  • 1 heaping cup butternut squash, small dice
  • 1 sprig fresh rosemary
  • 1 sprig fresh thyme
  • 1 can cannellini beans, rinsed and drained
  • 1 lg can diced tomatoes
  • 16 oz vegetable stock (chicken stock is great too)
  • 3 cups greens, roughly chopped (spinach or kale are good)
  • 1 cup cooked, whole wheat Israeli cous cous
  • salt and pepper to taste
  • grated Parmesan cheese, for garnish

Directions:

  1. Heat a large soup pot over medium-high heat with a drizzle of olive oil.
  2. Add the onion, celery, carrots, garlic, and butternut squash. Saute for 4-5 minutes, or until the onions become translucent and very fragrant.
  3. Add the rosemary, thyme, and cannellini beans; saute another 3-4 minutes or until the rosemary and thyme are fragrant.
  4. Add the tomatoes, stock, cous cous, and greens. Cover and bring to a low simmer. Cook for 20 minutes. Season to taste with salt and pepper.
  5. Serve with a bit of Parmesan over top.