Oven-Roasted Brussels Sprouts
shared by Jennifer
Details:
-
PT5M
- Prep Time: 5 Minutes PT30M
- Cook Time: 30 Minutes PT35M
- Total Time: 35 Minutes
- Difficulty: Novice
- Serves: 4 people
- Cuisine: American
Preheat oven to 425 degrees.Trim stems from sprouts; cut sprouts in half, lengthwise. Spray shallow baking dish with cooking spray and place sprouts in dis
Ingredients:
- 15-20 fresh Brussels Sprouts
- Olive Oil (can sub with olive oil non-fat cooking spray).
- Non-fat cooking spray
- Salt (sea salt is best)
- Fresh ground black pepper
Directions:
- Preheat oven to 425 degrees.
- Trim stems from sprouts; cut sprouts in half, lengthwise. Spray shallow baking dish with cooking spray and place sprouts in dish with cut-side up. Drizzle them with olive oil (or spray directly with olive oil cooking spray). Add a bit of salt and lots of fresh ground pepper.
- Bake for 15 minutes; turning each piece after the 1st 10 minutes.
- These are great combined with parmesan zucchini and/or zesty tomato soup!
- Add garlic powder for a twist.